Here's a Reason to Smile: Happy People Live Longer
It should have been the worst year ever. I met some the raddest people I know, soaked up all Denver had to offer, dreamed new dreams, started meditating, and learned that when I sought strength internally, it was always there. It wound up being a year of delightful transformation. We can stare at our worries and fret; or we can figure out how to enjoy even dire circumstances, while doing our very best to correct them.
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When I could try no longer, I had to head back home to Alaska. Returning to my small hometown was really challenging. I hated the feeling of trying to overcome these preconceived notions; yet at the same time, I was projecting old experiences onto others right back, assuming I knew who they were. I felt confined , and defined. My joie de vivre eventually faded, slowly, almost too slow to notice; but by the time I left I could barely summon a spark.
I felt incredibly alone, like the only person I had to turn to was myself—which was okay, because turning to face ourselves is exactly what we have to do to overcome the darkness. Think about how why things are so dark; how did you contribute to it? Ask yourself if you have patterns in your behaviors, thoughts, or beliefs that are getting in your way.
What emotions are you experiencing? Isolate them, and then lean in to them, really feel them. This will help you process them, and only then will they be released, allowing you to move on. I chose the proverbial scenic route, for sure.
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You know what? I love myself for it. We can only ever truly love what we truly know. We may not choose to learn the hard way in the future, but we should never regret our past. Own it. Apply the wisdom that you have gained from trying experiences to create awesome ones. Most importantly, have a sense of humor about it all; the hard times, the great times, your achievements, and your shortcomings.
They make you you, and you are beautiful. I live to grow, and I grow to live. Photo by Irina Patrascu. This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment.
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Click here to read more. Think Web Strategy. Poor dear. So how did I go from a fake laugh to a real one, and how can you, too? Embrace rock bottom. Create dreams and goals. Take risks. Make the best of any situation. Face yourself. Truly and wholly love yourself, all of yourself.
A smiling heart is a happy heart. Smile at it and it smiles back at you. Simply because life is too short to cry for anything. Scott Fitzgerald. It might be the only sunshine he sees all day.
Smile quotes to elevate your mood
Jackson Brown, Jr. It could also break hearts. Smiling can make you and others happy. See it as an opportunity to prove your strength and ability. Smiling can make you feel better, happier and more positive almost in an instant. Even if you were feeling sad before, smiling can lift your mood and help you see things in a more positive light. And when you smile at someone, you can make a huge difference in their day.
Hopefully, the above smile quotes have inspired you to smile more so you can brighten your life and the world around you. Did you enjoy these quotes about smiling? Which of these beautiful smile quotes was your favorite? We would love to hear all about it in the comment section below. I love them all. I found so much joy and inspiration from your article and quotes. I continued on, trying each day to find something that brought me joy. I came to learn that it was ny smile which ended loneliness and grief. Rather quickly, genuine joy followed my daily smiles.
However, just one and a half years after his death, I became seriously ill from a tick bite! A smile.
85 Smile Quotes () | Beautiful, Simple Sayings to Make You Smile
My bad health took a terrible turn. The bacteria turned into an infection. Heart and kidney failure, open heart surgery, and lastly, a small portion of my jaw and all teeth had to be removed. In essence, I lost my smile for just over one year. Me, and everyone around me no longer saw my smile. Such a lonliness and sadness crept over me.